-	Harvest Gourmet Stir Fry Mince with French Bean

Harvest Gourmet Stir Fry Mince with French Bean Recipe

3 servings
15 MIN
Intermediate

Ingredients

100 Grams Harvest Gourmet Stir Fry Mince
2 Cloves Minced Garlic
150 Grams Chopped French Bean
3 Teaspoons Cooking Oil
1 1/2 Teaspoon MAGGI® Liquid Seasoning No. 3
1 1/3 Tablespoon Vegetarian Oyster Sauce
1/2 Teaspoon Sugar
75 Mililliters Water
1/2 Teaspoon Dark Soy Sauce
15 Grams Potato flour
10 Mililliters Water
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Preparation

Add the Maggi Liquid Seasoning, oyster sauce, sugar, water and dark soya sauce into a bowl and mix well.

Add the potato starch and 10ml of water into a small bowl and mix well.

Heat up the wok with the cooking oil at medium-low heat.

Add the Harvest Gourmet Stir Fry Mince and stir fry for 2-3 minutes or until the colour changes.

Sauté garlic with the Harvest Gourmet Stir Fry Mince until fragrant, then add the French Beans and stir fry for 2 minutes till fragrant.

Add the seasoning previously prepared, turn to medium-high heat and stir fry & stew for 3 minutes.

Once cooked, thicken broth with potato starch mixture (as required) in the wok lastly until a good consistency is acquired.

Nutritional Information
Typical values
Per Serving
Energy
158 Kilocalories
Protein
6.8 Grams
Carbohydrates
11.2 Grams
Fats
9.2 Grams