Plant Based Lauki Gosht

Plant Based Lauki Gosht

4 servings
20 MIN


150g Harvest Gourmet Chargrilled Pieces
Potato or Corn Flour for coating
Oil for deep frying
150g Lauki (Bottle Gourd) peeled and diced into 2cm chunks
50g Onion White, roughly chopped
10g Ginger, finely chopped
10g Garlic, finely chopped
60g Tomatoes (roughly chopped)
30g Mustard Oil (or any neutral oil of your preference)
5g Salt
3g Turmeric Powder
6g Garam Masala Powder
3g Coriander Powder
2g Cumin Powder
3g Hot Paprika
3nos Green Cardamoms
120g Water
3g MAGGI Vegetarian Concentrated Stock
Garnish: Fresh coriander
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Plant Based Lauki Gosht


Sprinkle some water onto Harvest Gourmet Chargrill Pieces and toss it, coat with potato flour and set aside.

Heat oil in pan and deep-fried coated chargrill pieces till crispy and drain off oil, set


Heat mustard oil in pot with medium heat, stir-fry the onion, ginger, garlic and tomato

till fragrant.

Add the combined mix, lauki and stir-fry for about 2 minutes.

Add water, fried chargrill pieces, MAGGI Vegetarian Concentrate Stock and simmer for 5

minutes stirring occasionally. Transfer to bowl.

Serve hot with steamed basmati rice.