8 
37 
Intermediate
To prepare the mince filling, mix Harvest Gourmet Plant-Based Stir Fry Mince, seaweed, carrot, corn flour and soy sauce in a medium bowl.
Ingredients
300 Grams Harvest Gourmet Stir Fry Mince
20 Grams Seaweed
50 Grams Carrot
2 Teaspoons Light Soy Sauce
2 Tablespoons Corn Flour
8 Sprigs Red chili
8 Units Lady's Fingers
8 Units Eggplant
150 Mililliters Corn Oil
1 Sprig Spring Onion
2 Tablespoons Garlic Oil
2 Tablespoons Vegetarian Oyster Sauce
2 Tablespoons Light Soy Sauce
1 Teaspoon Sesame Oil
200 Mililliters Water
1 Tablespoon Corn Flour
1/4 Teaspoon White Pepper Powder
Seaweed Mince Stuffed Vegetable
Preparation
1.
2.
Stuffed the mince filling into the vegetables, make sure to compress the filling to compact it into the vegetables.
3.
Heat the wok with corn oil. Pan fried the stuffed vegetable with the mince filling side facing down the pan. Once the filling turn golden brown, flip the vegetables to cook on all side. Once it done, arrange on a plate.
4.
To prepare the superior sauce, mix all ingredients in a small bowl and pour the mixture into a small pan/wok. Cook until thicken and pour onto the stuffed vegetables.
5.
Sprinkle the spring onion and drizzle some garlic oil (optional) onto it.
Recipe created by
Chef KC Choong
Nutritional Information
Typical values
Per Serving
Carbohydrates
37.6 Grams
Energy
404.5 Kilocalories
Fats
25.4 Grams
Protein
11.1 Grams